Kodo Millet

Description

Ancient Grain for Modern Wellness

Kodo Millet (known as Varagu in Tamil) is a highly nutritious, gluten-free millet that has been part of traditional Indian diets for centuries. Naturally grown and unpolished, Kodo Millet is rich in dietary fiber, protein, antioxidants, and essential minerals like iron, magnesium, and zinc.

It is an excellent alternative to rice or wheat and can be used to make khichdi, upma, pulao, dosa, idli, and even desserts.

Benefits:
🌾 Supports weight management and digestion
🩺 Helps regulate blood sugar and cholesterol levels
💪 Rich in antioxidants—boosts immunity and energy
🧘 Gluten-free and easy to digest
🍽️ Keeps you full and energized for longer