Barnyard Millet

Fast-Cooking • Gluten-Free • Diabetic-Friendly

Barnyard Millet is a light, nutritious, and fast-cooking ancient grain—perfect for those seeking a healthier lifestyle. Naturally gluten-free and low in calories, it is a fantastic replacement for rice or semolina, especially during fasting or detox days.

Packed with fiber, iron, calcium, and essential minerals, this millet supports digestive health and sustained energy.

Health Benefits:
🌾 Low glycemic index – ideal for diabetics
🧘 Light on the stomach – easy to digest
🩸 Rich in iron – boosts blood health
🦴 Good source of calcium – strengthens bones
💪 Supports weight loss and detoxification