Gouri Sanna Rice

Gowri Sanna Rice – Traditional Goodness from the Malnad Region

Gowri Sanna, also known as Gaurisanna, is a traditional short-grain rice variety native to the Malnad region of Karnataka. Renowned for its soft texture, pleasant aroma, and nutritional benefits, it holds a special place in the culinary heritage of the region.
Key Features:

Soft and Slightly Sticky Texture: When cooked, Gowri Sanna rice becomes soft and slightly sticky, making it ideal for dishes like sambar rice, rasam rice, and traditional rice-based sweets.
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Nutrient-Rich: This rice variety is rich in essential nutrients, including iron, thiamine, niacin, and fiber. It also contains antioxidants that help protect cells from damage and lower the risk of chronic diseases.

Gluten-Free: Gowri Sanna rice is naturally gluten-free, making it an excellent choice for individuals with celiac disease or gluten intolerance

Low Glycemic Index: With a low glycemic index, this rice is slowly absorbed by the body, preventing spikes in blood sugar levels. This makes it a suitable option for people with diabetes.

Heirloom Variety: Gowri Sanna is an heirloom rice variety, traditionally grown by farmers in small-scale, organic farms in Karnataka. Its cultivation supports sustainable and ethical farming practices.