Brown Rice

Description

Brown Rice – Wholesome. Nutritious. Unrefined.

Brown rice is a whole grain rice with the inedible outer hull removed, but with the nutrient-rich bran and germ layers left intact. Unlike white rice, which is milled and polished, brown rice retains its natural fiber, vitamins, and minerals, making it a healthier choice for everyday meals.

🌾 Key Benefits:

Rich in Fiber: Aids digestion and promotes a feeling of fullness

Low Glycemic Index: Helps regulate blood sugar levels

Packed with Nutrients: Contains magnesium, B vitamins, iron, and antioxidants

Heart-Healthy: Supports cardiovascular health

Unpolished & Natural: Minimally processed to preserve its wholesome goodness